When I finally got out of bed at 9 am, I made myself a delicious pumpkin oatmeal bowl...
pumpkin oatmeal bowl:
1 cup of oatmeal mixed with
1 tablespoon Pumpkin Butter
sprinkle of cinnamon
1 teaspoon vanilla extract (or to taste)
1 Tbl flaxseed
Yumm! The pumpkin has 0 grams of fat and 40 cals per Tbl. Not to shabby! It felt like fall, in my mouth!
After working on homework for a bit, I headed to the gym with my bff Katie! I haven't seen her in months! She goes to school at UCLA and quite possibly might be the busiest person I know. So, I was sooo excited to see her and catch up!
Me and Katie
(I know, sooo blonde)
After running 2 miles, followed by 25 minute intervals/hills we headed to the mat! We did an awesome ab push up combo.. 10 push ups followed by a certain ab routine, repeat! It was intense and had both of us soo sweaty!
It's nice havin a workout buddy, and I always seem to push myself a little harder and the time flies by when you're catchin' up!
We finished up with 15 minutes of cycling and 20ish minutes in the sauna. It was a great workout!
Time to get ready for dinner date with Kev : )